Useful helplines

Lifeline

0800 543 354 or (09) 522 2999

http://www.lifeline.co.nz

Suicide Prevention Helpline

 0508 828 865 (0508 TAUTOK0)

http://www.lifeline.org.nz

WOMEN'S REFUGE NZ

0800 376 633

https://womensrefuge.org.nz

Depression Helpline

Available 8am to midnight.

0800 111 757

http://www.depression.org.nz

SHINE (Domestic Violence Support)

Available between 9am and 11pm, 7 days a week.

0508 744 633

http://www.2shine.org.nz

Youthline

0800 376 633

www.youthline.co.nz

Samaritans

0800 726 666

www.samaritans.org.nz

Casper

Community Action on Suicide Prevention Education and Research

0508 CASPER 0508 227737

www.casper.org.nz

DRUG AND ALCOHOL SERVICES

Al-Anon

0508 425 2666

 http://www.aa.org.nz/

Alcohol and Drug Hotline

General: 0800 787 797

Maori Line: 0800 787 789

Pasifika Line: 0800 787 799

http://www.adanz.org.nz/Helpline/home

Alcoholics Anonymous

0800 229 6757

 www.aa.org.nz

Narcotics Anonymous

0800 628 632

www.nzna.org

GAMBLING HELPLINE

0800 654 655

http://www.gamblinghelpline.co.nz

Healthline

0800 611 116 for free advice from trained registered nurses.